Giving Your Best Self by Finding Your Purpose.. DTH Episode 164 with Frank Rich
๐๐ข๐ฏ๐ข๐ง๐ ๐๐จ๐ฎ๐ซ ๐๐๐ฌ๐ญ ๐๐๐ฅ๐ ๐๐ฒ ๐
๐ข๐ง๐๐ข๐ง๐ ๐๐จ๐ฎ๐ซ ๐๐ฎ๐ซ๐ฉ๐จ๐ฌ๐
When we find ourselves loving our partner more than we love ourselves, we often overlook our own worth and potential. It becomes challenging to recognize and appreciate our own strengths, as we are constantly focused on meeting the needs and expectations of our partner. However, it is crucial to remember that we cannot truly be the best version of ourselves for someone else if we neglect our own well-being and self-care. By prioritizing self-love and personal growth, we gain the capacity to nurture a healthier and more balanced relationship. Only when we are in tune with our own needs and self-worth can we authentically give and receive love in a way that enriches both ourselves and our partner. Often, giving your best self begins by finding your purpose.
๐๐ก๐จ ๐ข๐ฌ ๐
๐ซ๐๐ง๐ค ๐๐ข๐๐ก?
Frank Rich is an author, entrepreneur, former bodybuilder, and men’s health & recovery coach.ย After starting Frank Rich Fitness in 2016,ย he has successfully helped thousands of men around the world transform their lives through the art and science of muscle building.
After a series of life transforming events and spiritual awakening, Frank knew that he had a much larger message to share with both his audience and the world.
His goal with his podcast, “The Super Human Life” podcast, and his content is to help others overcome the everyday challenges and battles that we’re all facing, and provide real actionable steps and insights to inspire others to create the life they were designed to live.
๐๐ค ๐ก๐๐๐ง๐ฃ ๐ข๐ค๐ง๐ ๐๐ฃ๐ ๐๐ค๐ฃ๐ฃ๐๐๐ฉ ๐ฌ๐๐ฉ๐ ๐๐ง๐๐ฃ๐ ๐๐๐๐ ๐ค๐ฃ๐ก๐๐ฃ๐, ๐๐๐๐๐ ๐ค๐ช๐ฉ ๐ฉ๐๐ ๐๐ช๐ก๐ก ๐จ๐๐ค๐ฌ ๐ฃ๐ค๐ฉ๐๐จ ๐๐ค๐ง ๐ฉ๐๐๐จ ๐๐ฅ๐๐จ๐ค๐๐ ๐๐ฉ ๐ฟ๐๐ง๐๐ฉ๐๐๐๐๐๐๐ฉ๐.๐๐ค๐ข.
