Judgemental Awareness and Finding Peace Within… DTH Episode 156 with Yogi Aaron
𝐉𝐮𝐝𝐠𝐞𝐦𝐞𝐧𝐭𝐚𝐥 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐅𝐢𝐧𝐝𝐢𝐧𝐠 𝐏𝐞𝐚𝐜𝐞 𝐖𝐢𝐭𝐡𝐢𝐧
I wouldn’t have guessed it, being somewhat judgemental myself. I know, or knew little prior to this week’s conversation about yoga. I would have never guessed that having a conversation with a world-renowned yoga teacher could be so enlightening. One of the greatest part of having conversations is learning. I’m always trying to learn new things, but when this week’s guest reached out, I wasn’t sure his pitch was fitting what I’m trying to do with the DTH podcast. He then reached out a second time, bringing to my attention an article he’d recently written called “How to stop being a judgemental asshole & find peace within”. Now, not to discount yoga in any way, that made a lot more sense to me and I’m glad it did. What a great conversation that led to, talking judgemental awareness and finding peace within.
𝐖𝐡𝐨 𝐢𝐬 𝐘𝐨𝐠𝐢 𝐀𝐚𝐫𝐨𝐧?
Yogi Aaron is the creator of the revolutionary approach to yoga — Applied Yoga Anatomy + Muscle Activation™ (AYAMA), host of the yoga podcast ‘Stop Stretching’, author of ‘Autobiography of a Naked Yogi’ and the forth-coming book ‘Stop Stretching: Eliminate Pain. Transform Your Life. Fulfill Your Purpose’, and Co-Owner of Blue Osa Yoga Retreat in Costa Rica. Aaron’s time is spent helping others tap into their greatest Self!
Yogi Aaron has spent 30+ years studying the ancient teachings of yoga as well as modern and scientific practices that promote pain-free living on all levels of self — physical, emotional, mental, and spiritual. His passion is in guiding people back home to their truest self, helping them tap into their limitless potential, eliminate their pain, and live their life’s purpose.
𝑻𝒐 𝒍𝒆𝒂𝒓𝒏 𝒎𝒐𝒓𝒆 𝒂𝒃𝒐𝒖𝒕 𝒂𝒏𝒅 𝒄𝒐𝒏𝒏𝒆𝒄𝒕 𝒘𝒊𝒕𝒉 𝒀𝒐𝒈𝒊 𝑨𝒂𝒓𝒐𝒏, 𝒑𝒍𝒆𝒂𝒔𝒆 𝒗𝒊𝒔𝒊𝒕 𝒕𝒉𝒆 𝒔𝒉𝒐𝒘 𝒏𝒐𝒕𝒆𝒔 𝒇𝒐𝒓 𝒕𝒉𝒊𝒔 𝒆𝒑𝒊𝒔𝒐𝒅𝒆 𝒂𝒕 𝑫𝒆𝒓𝒂𝒕𝒆𝑻𝒉𝒆𝑯𝒂𝒕𝒆.𝒄𝒐𝒎.