Accountability is Key in the Journey to “Unstuck”
I know it may sound simplistic, but it is something I talk about often, I believe it, and I strive to live it every day. Friends, much of what we seek in life, and much of what we can do to make the world a better place begins with accountability. Sometimes, personal accountability is key in the journey to “unstuck”.
Not a single human being has ever died from a snake bite. In reality, what kills is not the bite, but actually the venom. Venom kills and when you hold on to hate and negative emotions, you are allowing the venom of hate kill your positive mental fitness. Think about the last time that you were filled with hate or negative emotions. How helpless did you feel? My guest this week, Colin C. Thompson has also felt that feeling of helplessness. Fortunately, after building up his mental fitness, Colin was able to avoid negative emotions and the feeling of helplessness.
Colin C. Thompson is a Certified Positive Intelligence Coach and through sharing his own experiences with you, you will gain new insights on mental fitness. By the end of today’s podcast, you will pick up tools to combat hate, improve your relationships, and increase your peace-of-mind and well-being. Your ability to maintain a positive mindset, regardless of what is happening to you, is an ability that you can learn. So ask yourself, can you achieve greatness through mental fitness?
Have you ever heard someone say, “you have to step outside of your comfort zone”? That can be scary for people sometimes, but that is where the action is, that is where you can really grow as a person and attain that life you really love! Master Life Coach and Behavior Change Specialist, Debora Keegan is someone who knows all about stepping out of her comfort zone and helping others do the same so they can live a life they really love.
Who is Debora Keegan?
Debora Keegan is a certified Master Life Coach and Behavior Change Specialist assisting her clients using various tools and techniques to re-frame thoughts and modify behaviors to build a life they love.
Learn more by checking out this episode of the Derate the Hate podcast!