Tag: Podcast

What Shape Are Your Emotions In? DTH Episode 133… Talking Emotional Fitness with Matthew & Chantal of 5th.Place

What Shape Are Your Emotions In?

Did you know that emotions had a shape? I personally did not until I was approached recently by this week’s guests. As someone who talks a lot on the podcast about emotions and how we need to understand and react well to our emotions, I was intrigued. It wasn’t until I began to look in to Matthew & Chantal from 5th.Place that I knew about the Shape of Emotion… So what shape are your emotions in?

What is Shape of Emotion?

“Shape of Emotion is a model, process and tool of how we structure, store, represent and regulate our inner feeling states.”  Working at the intersection of mindfulness and affective science, Chantal Dawtrey and Matthew Green of 5th Place developed Shape of Emotion as one way to address the scale of the mental health problem that stands in the way of learning, potential and hope. You can find some incredible tools and learn more about Shape of Emotion by visiting the 5th.Place website or listening to Matthew & Chantal’s podcast “Emotions Matter. Really!”

Do You See All the Possibilities? …DTH Episode 132 with Victoria Rader

Do You See All the Possibilities?

Sometimes the greatest challenge we face is not what we don’t have or cannot do, but not seeing all the possibilities available to us. Wanting what we don’t have, or not being able to do something we desire can be cause for great frustration, and in some cases, Hate. Sometimes it takes the right coach in order for you to see all the possibilities. Are you as happy as you’d like to be? Is your life one of Peace, Purpose and Prosperity? Do you see all the possibilities?

Who is Victoria Rader ~ Possibility Coach™?

Victoria Rader, or simply Vica, was born in Ukraine, in the fromer USSR, and the Soviet Union did not make it easy or possible to leave the country. Yet the regime could not stop Vica nor her Ukrainian freedom seeking genes from dreaming, creating, pursuing, and ultimately proving that everything is possible.
Through thousands of client sessions and hundreds of speeches and seminars, Vica has witnessed that the cap to one’s fulfillment and performance is defined by their subconscious programming. As a result, Vica and her team have created products and services with a unique proprietary success formula of healing one’s heart, freeing one’s mind, and expanding one’s talents and skills to see, create and live a life of infinite possibilities.