How The Mood We Choose Affects Personal Growth
In this conversation, I am joined by Matt O'Neill of “The Good Mood Show” to discuss the power of love and positive attitudes in overcoming hate and negative emotions. Our conversation highlights the importance of personal responsibility and choosing gratitude to improve one's mindset. We explore multiple real-life examples of individuals who have overcome hate and discrimination through love and forgiveness. We also discuss the impact of guilt and judgment on our well-being and provide strategies for building unshakable confidence.
Matt dives deep in the development of shame and the cycle of hurt that can lead to destructive behavior. He shares personal stories of his family's experiences and emphasizes the importance of finding the truth and realizing that we are all born perfect and deserving of love. Matt also highlights the significance of taking responsibility for our lives and choosing happiness over victimhood. We discuss the power of response and ability, and how embracing challenges can lead to personal growth. The conversation concludes with an invitation to continue exploring these topics on the Good Mood Show podcast.
Takeaways
Matt's life mission is to brighten up the world. He does this each week with "The Good Mood Show" podcast and he also has an upcoming book called “Choosing Good Moods.” Matt is a devoted husband to his wife Katie, and together they love raising their four young children in Charleston, SC. As CEO of Matt O’Neill Real Estate, Matt inspires a team of incredible people. They are ranked as one of the top teams in the U.S. with over $3 Billion in homes sold and over 5,000 families successfully helped. The most significant award Matt and his team have received is the #1 small business to work for in the state of South Carolina. This award speaks directly to his mission to make the world a happier place. It starts at home and spills into every area of Matt's life. But life isn’t always easy. Challenges inevitably arise. That’s why Matt teaches that the path to choosing good moods starts by conquering bad moods first. Matt has found that every life experience, even the most challenging, has a gift to offer if we are open to finding it. If you want to brighten up your mood, check out "The Good Mood Show" podcast on Apple or Spotify.
Learn more about and connect with Matt O'Neill Online:
What have you done today to make your life a better life? What have you done today to make the world a better place? The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for everything you’ve got. Make each and every day the day that you want it to be!
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